Individual Counselling
and Psychotherapy
We see people who require help with:
- Anger management
- Anxiety
- Stress
- Panic attacks
- Depression
- Lack of confidence
- Low self esteem
- Personal growth
- Work / leisure imbalance
- Stress of financial difficulties
- Bereavement
- Eating disorders
- Addictive behaviours including misuse of drugs or alcohol
- Effects of chronic illness
- Pornographic and / or Internet addiction
- Difficulty in making relationships
- Abusive behaviour: physical, emotional, verbal or sexual
- Domestic violence
- Relationship anxiety and insecurity
- Effects of separation or divorce
- Or just a general sense of being stuck or that things in your life are 'not quite right'
Our qualified counsellors can help you to explore some of the painful issues, to understand and manage them differently and to look at more positive options for the future.